Press "Start Session" to begin your conversation with the AI Therapist.
If you experience emotional distress, crisis, or worsening mental health symptoms at any point during your session please reach out immediately to BYU's Counseling and Psychological Services crisis line at(801) 422-3035 or visitcaps.byu.edu for support. You are not alone—help is available.
Press "Start Session" to begin your conversation with the AI Therapist.